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PerformancePro is a fad-free zone. Fashion just doesn’t do it for us. Evidence does. We keep our finger on the fast-beating pulse of sport, fitness and research, so we can pass genuine, proven innovations on to you at the gym in coaching sessions or at regular master classes and courses and here on our blog.

feeling good - professional personal training - PerformancePro client profile
Feeling good with PerformancePro

Sarah Stratford is a life-loving, busy 39 year old mum of (nearly) two and a successful business woman. She is also a PerformancePro client keen to share her experience…

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