Nutrition coaching is central to PerformancePro’s approach to intelligent personal fitness. Whether you are looking for guidance and support with the essentials or a more intensive nutrition overhaul, PerformancePro is with you every step of the way.
Everyone is different, so PerformancePro nutrition coaching is not rigid or ‘off the shelf’. Every programme is meticulously thought through and tailored to a client’s individual needs and goals. Devising then following a way of eating that works well with your lifestyle is the key to top performance and a healthy body composition.
Nutrition Essentials – 12 week starter programme
If you’ve some nutrition knowledge and feel motivated, this straightforward nutrition coaching programme is for you.
The 12 week Nutrition Essentials programme includes:
£390 for 12 weeks
Nutrition Overhaul – 12 week intensive programme
If you think of yourself as a stress eater, yo-yo dieter or perhaps a procrastinator when it comes to your relationship with food, this nutrition coaching programme is for you. The nutrition overhaul supports anyone with a body composition, wellbeing or performance related goal. This intensive programme involves tailored menus to meet your specific goals and lifestyle with weekly nutrition coaching on how to make the menus work best and overcome any limiting factors.
The 12 week Nutrition Overhaul programme includes:
£690 for 12 weeks
If you’re looking for a more clinically based approach to nutrition, PerformancePro is there to help. Nutritional Therapy uses deeper scientific analysis to assess the underlying causes of symptoms which may be upsetting your digestive function, energy production, hormone regulation, immune processes and mental wellbeing. This approach may involve biochemical testing to detect and help address an imbalance