Because we’re more than a gym. We’re a team of highly qualified experts. Visit our state-of-the-art training studio in London’s West End and you’ll notice our clients are from all walks of life. At PerformancePro, you are paired with a coach who listens to you and stays by your side every step of the way. Whatever your starting point, PerformancePro is a safe and welcoming place and we’re here for you. We don’t believe in membership tie-ins. Your first step is a no-strings free consultation… BOOK YOUR FREE CONSULTATION
Author Marc Brown, PerformancePro Coach. With the weather turning of late, here are Marc Brown’s eight tips to ensure you stay safe whilst running in…
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Our PerformancePro strength and conditioning coach Mel Kent features in Women’s Fitness this month. Read Mel’s tips to staying motivated and the full article here….
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This week we had the pleasure of meeting @nickfrendo, a mental health ambassador for @movember. Nick’s Ambition Nick plans on riding 4382 km in March,…
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The team explore the myths and health benefits around alcohol on performance. Many of us do Dry January each year, but do we really understand…
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Featured in the January edition of Men’s Fitness, PerformancePro coach and GB Powerlifting Champion Rob Rees takes readers through a Survival of the Fittest workout….
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From functional fitness, to the plant-based nutrition trend set to continue, the PerformancePro team explore the 5 Big Trends coming up in the next 12…
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Amongst the chaos of Xmas, the parties and the hangovers, how can you make sure you stay on track over the festive period. PerformancePro offer…
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Many of you may well be heading off to the Alps, America or even the powder fields of Japan for some festive fun in the…
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IT’S A HUGE CONCERN FOR BUSINESSES With a reported 80 per cent of office workers not leaving the office all day and only 28 per…
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How can exercises we do in the gym translate into our movement in the real world. Will explains all in our latest feature in coachmag….
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There are gyms, and then there are gyms. The same can be said for trainers, coaches and equipment. The fitness industry has been through a…
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