Personal training gym in Oxford Circus, Central London. A warm welcome to PerformancePro’s personal fitness studio in the heart of London. Train in person, online or both! We’re with you every step of the way.
Get StartedVO₂ max is one of the strongest indicators of cardiovascular fitness and long-term health. Here’s why it matters, how it works, and how new technology is making it easier to measure.
ContinueGrip strength is linked to longevity, frailty, and chronic disease risk. Learn why it matters and how strength training can improve it.
ContinueWith six weeks to go until marathon day, these five science-backed strategies can help you stay injury-free, recover well, and arrive at the start line ready to run your strongest race.
ContinueWe’re more than a gym. We’re a team of highly qualified personal training experts and our clients are from all walks of life.
Wherever you are and whatever your starting point, your own world-class PerformancePro coach and tailored personal fitness programme is just a click away at our London personal training gym.
Train with us in person at our state-of-the-art fitness studio in the heart of London (near Oxford Circus, Oxford Street & Marylebone) OR train with us online, or both!
Just 3 minute walk from Oxford Circus tube station. PerformancePro’s Intelligent Personal Training right in the heart of central London’s West End.
33 Great Titchfield St London W1W 7PA
+44 07808 549 696