Because we’re more than a gym. We’re a team of highly qualified experts. Visit our state-of-the-art training studio in London’s West End and you’ll notice our clients are from all walks of life. At PerformancePro, you are paired with a coach who listens to you and stays by your side every step of the way. Whatever your starting point, PerformancePro is a safe and welcoming place and we’re here for you. We don’t believe in membership tie-ins. Your first step is a no-strings free consultation… BOOK YOUR FREE CONSULTATION
This week we had the pleasure of meeting @nickfrendo, a mental health ambassador for @movember. Nick’s Ambition Nick plans on riding 4382 km in March,…
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The team explore the myths and health benefits around alcohol on performance. Many of us do Dry January each year, but do we really understand…
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Featured in the January edition of Men’s Fitness, PerformancePro coach and GB Powerlifting Champion Rob Rees takes readers through a Survival of the Fittest workout….
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From functional fitness, to the plant-based nutrition trend set to continue, the PerformancePro team explore the 5 Big Trends coming up in the next 12…
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Amongst the chaos of Xmas, the parties and the hangovers, how can you make sure you stay on track over the festive period. PerformancePro offer…
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Many of you may well be heading off to the Alps, America or even the powder fields of Japan for some festive fun in the…
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IT’S A HUGE CONCERN FOR BUSINESSES With a reported 80 per cent of office workers not leaving the office all day and only 28 per…
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How can exercises we do in the gym translate into our movement in the real world. Will explains all in our latest feature in coachmag….
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There are gyms, and then there are gyms. The same can be said for trainers, coaches and equipment. The fitness industry has been through a…
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