Enjoy our festive fitness tips. Meanwhile, it’s fitness as usual at PerformancePro over the festivities (except for Xmas Day, Boxing Day and New Year’s Day). So, if you want to train over the holidays just let us know, we’re here for you.
Meanwhile, we thought we’d gather together some of our Top Festive Fitness Tips from the last few years. Something to mull over, perhaps with a glass of mulled wine to hand!
A couple of years ago, PerformancePro director, Dan Boulle took a wry look at the season ahead. In Part 1 of your Festive Fitness guide, he shared some tips on how to enjoy AND look after yourself. In Part 2 he offered some inspiration on what to watch and read.
As you know PerformancePro is about Brainpower as well as physical fitness. To further inspire you over the holidays, here’s another list of good reads from the PerformancePro archive.
And finally, a little more up to date. This time last year, PerformancePro offered some training tips for when training isn’t necessarily a priority.
As you can see, there’s plenty of inspiration to go round. Just help yourself to PerformancePro’s archive of Fitness Insights
We can’t wait for 2021. We look forward to helping you achieve the very best, when it comes to your health and fitness.
Remember, if you want to train over the holidays just let us know, we’re here for you. If you cannot train here in person, many of our coaches also continue to offer excellent 121 training sessions via Zoom and Facetime. Please contact PerformancePro to arrange your Festive Fitness.
Cheers from all of us to all of you.
Thank you for your support this year.
All the very best
The PerformancePro team