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In The News

Our PerformancePro strength and conditioning coach Mel Kent features in Women’s Fitness this month. Read Mel’s tips to staying motivated and the full article here.

3 x Key Tips to staying on track

  1. Set Goals
  2. Track your workouts
  3. Perfect is the enemy of good

Take a sneak peak here to see the full article.

Credit Women’s Fitness Magazine Feb 2020

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