A festive fitness guide – for the real world
In your Festive Fitness guide, PerformancePro director, Dan Boulle takes a wry look at the season ahead. Tips on how to enjoy AND look after yourself!
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TIME OUT – A FESTIVE FITNESS GUIDE PART 2
In Time Out, part two of PerformancePro’s Festive Fitness guide, director, Dan Boulle offers some suggestions on what to watch and read for inspiration.
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TRAIN MORE FOR LESS, BOOK BEFORE FRI 21 DEC AND SAVE £100’s
Why wait ’til January. Train more for less from NOW until Christmas AND stock up for the New Year too, saving all the way
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The National Fitness Awards – PerformancePro is shortlisted
PerformancePro has been nominated and now shortlisted for Gym of the Year in this year’s National Fitness Awards…
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The Gut and Brain – your good health
The essential relationship between our gut and brain is only just being understood. Learn more with PerformancePro.
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TOMAS VAITKEVICIUS – STRENGTH AND CONDITIONING COACH
Meet Tomas Vaitkevicius, PerformancePro strength and conditioning coach. With his impressive drive and experience, Tomas is a welcome addition to the team.
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PerformancePro – WE’RE MORE THAN A GYM
PerformancePro is more than a gym. Meet our team of friendly, highly qualified human beings.
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HELENA HUNG – STRENGTH AND CONDITIONING COACH
Meet Helena Hung, PerformancePro strength and conditioning coach. Helena didn’t play sports growing up. She was a model for 12 years, so how did exercise change her life?
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DAN CHAPPELL – STRENGTH AND CONDITIONING COACH
Meet Dan Chappell, PerformancePro Strength and Conditioning Coach. With an impressive track record as player and coach, his experience is grounded in rugby and team work.
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WILL DAVIS – PERSONAL TRAINER AND STRENGTH COACH
Meet Will Davis, PerformancePro trainer and strength coach. Will delivers thousands of hours of bespoke training and inspires others with his writing.
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NATASHA CASSONE – STRENGTH AND CONDITIONING COACH
Meet Natasha Cassone, PerformancePro strength and conditioning coach. Natasha’s performance-led approach informs her career as a trainer and her competitive Olympic Weightlifting
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GLYN EVANS – STRENGTH AND CONDITIONING COACH
Meet Glyn Evans, PerformancePro strength and conditioning coach and lifelong student of health and fitness! Glyn has 20 years experience training athletes and rock stars, office workers and weekend warriors
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