ZOOM FITNESS – A DIRECTOR’S INSIGHT
Zoom fitness training, is it as effective? PerformancePro director Dan Boullé shares his insights into online training.
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HYBRID TRAINING – The best of both worlds
Hybrid Training is the mix of online and in person fitness training. We also like to call it the best of both worlds!
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Online Remote Coaching
Discover THE best online remote coaching with PerformancePro. Get fitter, stronger and faster, wherever you live…
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Online Personal Training
World Class Online Personal Training from London’s best trainers to anywhere in the world.
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THE RISK OF PHYSICAL INACTIVITY
How big a risk is physical inactivity to likelihood of severe COVID-19 outcomes?
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YES, WE’RE OPEN FROM 12 APR
Come train with us. Our new health and safety measures are in place. We can’t wait to welcome you back!
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PRIORITISE YOUR HEALTH
Now is the time to prioritise your health. How exercise improves mental and physical health, including our immune system
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V02 max – increase your oxygen uptake
How to increase your oxygen consumption to help safeguard against respiratory illnesses including COVID-19
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BACK TO TRAINING AT A SAFE DISTANCE
Confident and relieved to get back to training, PerformancePro clients tell us how they feel about the measures we’ve put in place
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Louisa Schiattarella – Nutrition Coach and Personal Trainer
From ballet studio to gym studio, meet Louisa Schiattarella
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