Kamran Glen – Strength and Conditioning Coach
Meet Kamran Glen, PerformancePro strength and conditioning coach. With his lifelong love of sport and keen interest sports science, Kamran fits right in!
Continue- ALL
Lower back pain? We can help
Alex reached a point where he couldn’t even tie his shoe laces. Lower back pain? We can help…
Continue
MENOPAUSE NUTRITION
In the final part of PerformancePro’s popular Nutrition for Women series, we focus on menopause nutrition.
Continue
NUTRITION FOR PREGNANCY
In Part 2 of Nutrition for Women, we asked our Nutritionist and Naturopath for some essential guidance on nutrition for pregnancy
Continue
BACK PAIN? WE CAN HELP
Back pain is the most common musculoskeletal complaint in the UK. PerformancePro works with Oxford Circus Physiotherapy so you receive the best integrated physio and rehab.
Continue
Marathon Recovery – 6 simple tips
Nearly there! In the last of our Marathon Training series, PerformancePro shares 6 simple tips to help with your marathon recovery
Continue
NUTRITION FOR WOMEN PART 1 – PERIOD!
In Nutrition for Women Part 1, we shed some light on what some of your PMS symptoms may be telling you.
Continue
ADAM GREENBERG – STRENGTH AND CONDITIONING COACH
Meet Adam Greenberg, PerformancePro strength and conditioning coach. Adam has an energy and passion for fitness, find out what makes him tick
Continue
JIM SUMMERSBY – STRENGTH AND CONDITIONING COACH
Meet Jim Summersby, PerformancePro strength and conditioning coach. Jim’s true passion is in studying and realising the potential of human performance.
Continue
Gary Kemp and PerformancePro
Hear Spandau Ballet’s Gary Kemp talk about his love of cycling and his longstanding relationship with PerformancePro.
Continue
The Marathon – 10 Race Week Tips
The Marathon season is here! In Part 2 of PerformancePro’s Marathon Training series, we share 10 tips to help ensure your final preparations go smoothly
Continue
Marathon Training – Six reasons to be positive
Is your marathon training well under way? In our latest series, PerformancePro running coach Marc Brown shares some much-needed encouragement
Continue