
Jessica Farmer and PerformancePro
Jessica Farmer became a PerformancePro client in summer 2022. ‘It is the opposite of what I thought a gym would be!’
ContinuePerformancePro is a fad-free zone. Fashion just doesn’t do it for us. Evidence does. We keep our finger on the fast-beating pulse of sport, fitness and research, so we can pass genuine, proven innovations on to you at the gym in coaching sessions or at regular master classes and courses and here on our blog.
Jessica Farmer became a PerformancePro client in summer 2022. ‘It is the opposite of what I thought a gym would be!’
ContinueMeet Dr David Hulse, a Consultant in Sport and Exercise Medicine. He is also a Team Physician who trains regularly with PerformancePro
ContinueDr Nigel Stephens is a Consultant Cardiologist, he is also an athlete who trains regularly with PerformancePro.
ContinueThe science of longevity, is there such a thing? PerformancePro director, Daniel Boulle, reflects on how to navigate the mid-life years.
ContinueMeet Dan McCarthy, PerformancePro strength and conditioning coach and newest member of our team. Dan’s impressive track record speaks for itself
ContinueMeet Ben Lewis, PerformancePro strength and conditioning coach. Ben brings 13 years of experience to PerformancePro, from the National Basketball Association to movie sets and more.
ContinueAn appetising pairing and taste sensation! Exciting and nutritious news for PerformancePro clients…
ContinuePerformancePro client Julia Haythorn is determined to have a healthy and active middle age and safeguard her future quality of life.
ContinuePerformancePro is more than a gym. Meet our team of friendly, highly qualified human beings.
ContinueMeet Jamie Baird, PerformancePro strength and conditioning coach. With a taste for success, Jamie has a fantastic track record training others, plus more than a few other strings to his bow!
ContinueMeet Jamie Sawyer. Specialising in strength and conditioning, rehabilitation and sport-specific training, Jamie is the trainer many athletes and superheroes want on their side!
ContinueWherever and whatever your starting point, PerformancePro is here for you.
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