Online Remote Coaching
Discover THE best online remote coaching with PerformancePro. Get fitter, stronger and faster, wherever you live…
Online Personal Training
World Class Online Personal Training from London’s best trainers to anywhere in the world.
THE RISK OF PHYSICAL INACTIVITY
How big a risk is physical inactivity to likelihood of severe COVID-19 outcomes?
YES, WE’RE OPEN FROM 12 APR
Come train with us. Our new health and safety measures are in place. We can’t wait to welcome you back!
PRIORITISE YOUR HEALTH
Now is the time to prioritise your health. How exercise improves mental and physical health, including our immune system
Festive fitness tips
It’s fitness as usual at PerformancePro over the festivities
V02 max – increase your oxygen uptake
How to increase your oxygen consumption to help safeguard against respiratory illnesses including COVID-19
BACK TO TRAINING AT A SAFE DISTANCE
Confident and relieved to get back to training, PerformancePro clients tell us how they feel about the measures we’ve put in place
DANIEL BABY – STRENGTH AND CONDITIONING COACH
Meet Daniel Baby, PerformancePro strength and conditioning coach. Dan combines his lifelong interest in sport health with his commitment to sustainable fitness
Staying Safe & Winter Running
Author Marc Brown, PerformancePro Coach. With the weather turning of late, here are Marc Brown’s eight tips to ensure you stay safe whilst running in…