Your Health and Festive Fitness
This month, your health and festive fitness are more important than ever. Let us help you alleviate stress, boost your immunity, avoid weight gain AND enjoy some quality solo time.
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Your Win Win with PerformancePro
Enjoy a FREE training session and the chance to win a Home Training Kit. There has never been a better time to train with PerformancePro.
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Added extra with PerformancePro
News of an extra benefit to being a PerformancePro client. And it’s a gift that keeps on giving… potentially!
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ZOOM FITNESS – A DIRECTOR’S INSIGHT
Zoom fitness training, is it as effective? PerformancePro director Dan Boullé shares his insights into online training.
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HYBRID TRAINING – The best of both worlds
Hybrid Training is the mix of online and in person fitness training. We also like to call it the best of both worlds!
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Online Remote Coaching
Discover THE best online remote coaching with PerformancePro. Get fitter, stronger and faster, wherever you live…
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Online Personal Training
World Class Online Personal Training from London’s best trainers to anywhere in the world.
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THE RISK OF PHYSICAL INACTIVITY
How big a risk is physical inactivity to likelihood of severe COVID-19 outcomes?
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YES, WE’RE OPEN FROM 12 APR
Come train with us. Our new health and safety measures are in place. We can’t wait to welcome you back!
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PRIORITISE YOUR HEALTH
Now is the time to prioritise your health. How exercise improves mental and physical health, including our immune system
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V02 max – increase your oxygen uptake
How to increase your oxygen consumption to help safeguard against respiratory illnesses including COVID-19
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