SPORTS PERFORMANCE SERIES – ALTON BROWN
Sports performance coaching is key for PerformancePro. Meet Alton Brown, world class athlete and Karate champion.
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BRANDON PRICE – STRENGTH AND CONDITIONING COACH
Meet Brandon Price, PerformancePro strength and conditioning coach. A passion for science-led training brought him from Australia to the heart of London.
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Midlife Cycling – boost your performance
In this Fitness Insight, we bring you the highlights of a PerformancePro sports science and cycling performance lecture.
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Spinal injury? We can help
In Part 3 of PerformancePro’s latest Physio and Rehab series, we focus on spinal injury.
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Kamran Glen – Strength and Conditioning Coach
Meet Kamran Glen, PerformancePro strength and conditioning coach. With his lifelong love of sport and keen interest sports science, Kamran fits right in!
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Lower back pain? We can help
Alex reached a point where he couldn’t even tie his shoe laces. Lower back pain? We can help…
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MENOPAUSE NUTRITION
In the final part of PerformancePro’s popular Nutrition for Women series, we focus on menopause nutrition.
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NUTRITION FOR PREGNANCY
In Part 2 of Nutrition for Women, we asked our Nutritionist and Naturopath for some essential guidance on nutrition for pregnancy
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BACK PAIN? WE CAN HELP
Back pain is the most common musculoskeletal complaint in the UK. PerformancePro works with Oxford Circus Physiotherapy so you receive the best integrated physio and rehab.
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Marathon Recovery – 6 simple tips
Nearly there! In the last of our Marathon Training series, PerformancePro shares 6 simple tips to help with your marathon recovery
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NUTRITION FOR WOMEN PART 1 – PERIOD!
In Nutrition for Women Part 1, we shed some light on what some of your PMS symptoms may be telling you.
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JIM SUMMERSBY – STRENGTH AND CONDITIONING COACH
Meet Jim Summersby, PerformancePro strength and conditioning coach. Jim’s true passion is in studying and realising the potential of human performance.
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