PerformancePro – WE’RE MORE THAN A GYM
PerformancePro is more than a gym. Meet our team of friendly, highly qualified human beings.
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HELENA HUNG – STRENGTH AND CONDITIONING COACH
Meet Helena Hung, PerformancePro strength and conditioning coach. Helena didn’t play sports growing up. She was a model for 12 years, so how did exercise change her life?
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DAN CHAPPELL – STRENGTH AND CONDITIONING COACH
Meet Dan Chappell, PerformancePro Strength and Conditioning Coach. With an impressive track record as player and coach, his experience is grounded in rugby and team work.
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WILL DAVIS – PERSONAL TRAINER AND STRENGTH COACH
Meet Will Davis, PerformancePro trainer and strength coach. Will delivers thousands of hours of bespoke training and inspires others with his writing.
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NATASHA CASSONE – STRENGTH AND CONDITIONING COACH
Meet Natasha Cassone, PerformancePro strength and conditioning coach. Natasha’s performance-led approach informs her career as a trainer and her competitive Olympic Weightlifting
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GLYN EVANS – STRENGTH AND CONDITIONING COACH
Meet Glyn Evans, PerformancePro strength and conditioning coach and lifelong student of health and fitness! Glyn has 20 years experience training athletes and rock stars, office workers and weekend warriors
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DAVE RICHARDS – STRENGTH AND CONDITIONING COACH
Meet Dave Richards, PerformancePro strength and conditioning coach. From professional footballer to training his clients at PerformancePro, Dave has always been interested in fitness, exercise and coaching.
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ROB REES – STRENGTH AND CONDITIONING COACH
Meet Rob Rees, PerformancePro strength and conditioning coach. In between coaching and his own powerlifting training for the British Powerlifting Championships, we find out more about him.
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MARC BROWN – RUNNING COACH / STRENGTH AND CONDITIONING COACH
Meet Marc Brown, Strength and Conditioning coach and a running specialist at PerformancePro. We caught up with Marc, literally, to find out more about him.
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Nutrition today
The essential link between good nutrition and good health is finally being recognised. Not a moment too soon!
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Meet Performance Training Academy
PerformancePro likes to team up with other fitness experts, especially when it helps further our commitment to sports education
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GOOD NUTRITION AT PERFORMANCEPRO – MEET CATHY WILLIAMS
Good nutrition has always been at the heart of the PerformancePro approach. Meet Nutritionist and Naturopath Cathy Williams.
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