Small Group Personal Training in London

Coach-led training with structure, accountability, and real progress

PerformancePro’s small group strength training gives you the energy of training alongside others without losing the quality of expert coaching. It is a structured, premium training experience designed for people who want more support than a class and more flexibility than traditional one-to-one personal training.

Ask about membership options

WHY IT’S DIFFERENT

This is not random circuit training and it is not a lower-quality substitute for personal training. It is coach-led small-group strength training built on the same science as PerformancePro’s one-to-one programmes, with clear structure, progression and accountability. The aim is to help clients improve meaningful performance markers over time in a focused and supportive setting.

PROGRESS YOU CAN MEASURE

A big part of the experience is measuring progress properly rather than just turning up and hoping for results. Depending on the programme and membership setup, progress tracking can include body composition testing, VO₂ max testing, strength tracking, and jump testing over time.

WHAT TO EXPECT

Coach-led small group sessions
Structured programming rather than random workouts
Strength-focused training with clear progression
A premium environment with more support than a typical class
A motivating group setting without losing coaching quality
A controlled session format designed to help you progress efficiently

WHO IT’S FOR

This is a strong fit for people who want more structure than a gym class, more coaching than training alone, and a more accessible entry point than full one-to-one personal training. It also works well for existing PerformancePro clients who want an additional training format that still feels premium, focused and results-driven.

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Foundation Small Group Training

Structured, coach led training for people who want expert guidance, clear progression and the motivation of training with others.

Monthly Membership

Foundation Membership

£300 per month

Three coached small group sessions each week

Train in a focused and supportive small group environment while still receiving professional guidance on your technique, progress and individual needs.

Three structured training sessions each week
Professional coaching and technique guidance
Strength focused programming with clear progression
Progress monitoring and ongoing accountability
A premium group environment with individual attention

Join the Foundation Membership

READY TO GET STARTED?

Tell us a little about your goals, your training background and the times that suit you best, and we’ll help you find the right starting point.